(To learn more about smashing see the proper technique for a smash). Trust your partner, play as a team. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-1','ezslot_19',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-1-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. Required fields are marked *. If a team has a chance to attack first, will have more chance to score points and win. In doubles, mutual understanding is very important for both; you and your team-mate. Defensive tactics 10 min. Most of the time, I can receive very well the return shot from the opponent. The hip is pushed back, and the upper body leans forward. I hope to write more about this in another article. Uploaded by Kalingga Hutama. DO NOT fear the shuttle. Dont run off the court every time you see your opponent make a smash. When your companion plays a straight high clear in the backcourt, you need to slash back! One of the most important aspects of badminton is defensive play. | Find, read and cite all the research you . A brilliant footwork assists a player to reach and respond almost all the shots of your opponent and offers you with and upper-hand over him (opponent). If you are fast enough with it, you are sure to score a point. Taking long steps help you in reaching shuttle that is likely to drop out of your reach. hUo0WqH$RPA. The purpose of badminton defense is not to let the opponent score in a rally. Level 2. Finally, since smashing is a flashy action, so the most important thing is to practice more. In fact, this is just an illusion! Return with a strong shot: It is not that you cant return the shot vigorously. Doubles are a matter of two players. Badminton tactics in doubles The tactics to use in doubles are quite different than those to use in singles. Build groups of 4 if there are a lot of players, taking turns in pairs in order When your physical strength declines, it is time for your opponent to start carrying out the real attack. // ]]> Badminton Defense: Tips for Defending Powerful Shots or Smashes to Win Games! Try to put weight on your left foot in order to take a long footstep and hit the shuttle. Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. The principle of defensive tactics should be active defense. %PDF-1.5 % . The position defense is the simplest defensive strategy. No matter what kind of smashing techniques, they emphasize quick response, good judgment, move quickly, good control of the racket frame, and control strength. If you missed one of the shots, you would lose the rally. By targetting that area of the court often, you will be able to gain the lead of the point easily. 1. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. Learn your opponents' habits. Be confident in yourself. Jumping Skills 7. The pivot needs to be low with the proper standing position. Tan Boon Heongs 421km/h Badminton Smash New Record? In order to win over your competitor, you are in need for a healthy style of tactful and skillful badminton playing. 0 Standing just behind the T is usually the best place close enough to the net to cover it, but far enough back that its difficult to push the shuttlecock past you, and you have a chance of intercepting those cross court drives. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. With that in mind, here are the badminton doubles defense strategies that can help you sync up with your partner and play well against your future opponents. Prepare for the defense with a backhand shot. One is attacking tactics, and the other is defending tactics. Long footstep 6. It would be best if you did in a small number with many sets. If the ball gets played across to the opposite side the defense must shift their focus and close down space on the other side and the defensive order changes to suit. Serve, return of serve and third shot are key. The defensive play needs to be very stable, but at the same time, you need to get ready at any time because there is still a drop shot you need to play. If your opponent plays a returning flick shot, the back court player can play attacking shots easily. However, it is a shot that can become dangerous for yourself if you overuse it when playing singles. Because it is usually the shot that most people struggle with. Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. Tackling & Rucking Drills for both Coaches and Players by James Kaminski. But it would help if you didnt act too rashly, especially when facing opponents who have good consistency in their motions. It is a fast-paced game that requires agility, reflexes, and skill. Document Information click to expand document information. This is g. Therefore, carefully selecting your shots will have a big impact on the result of the match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-1','ezslot_11',183,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-1-0'); Simon Ramo, a scientist and statistician, wrote a fascinating book that is not very well know. Which Badminton Court is Better: Synthetic or Wood? This gives you some time to catch the flight direction of the smash, so that you have enough time to react. Everything starts from your stance. The racket head needs to place upward and swing horizontally. If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. I was always defensive in the badminton court and got mobilized by experienced players! Doubles tactics text Mainly shot selection, but also some basic positional ideas. Bend your knees, avoid curving your spine. Weaker defense especially around there body. The consent submitted will only be used for data processing originating from this website. 2 pages. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. Receiving Smash in Badminton is not too hard as you think. When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. In turn, behavior usually results from the feeling, such as being sarcastic, giving someone the silent treatment, or being critical in return. Keep the initiative, get on the attack. When you realize that the companion is returned with a high clear, the opponent may be ready to smash. Is there any tactic that you use successfully that we have missed? While planning for your defensive tactics, you need to have a good ability to return to the court after the high clear. The quicker you can move to this point and adopt the badminton defensive stance, youll be more prepared to receive your opponents smash. This shot requires a lot of control and precision, as it must be executed perfectly in order to be effective. 2 The Smash The key to understanding attacking and defensive badminton tactics is the smash. The first defensive tactic when playing badminton is the drop shot. Try to choose the position of the middle or backcourt. 1. She is the Badminton coach City Memorial Elementary School. "thumbnailUrl": "https://i.ytimg.com/vi/92gCzJBNLcI/default.jpg",
In this article, we will discuss two defensive tactics when playing badminton. Standing behind the T gives you the additional benefit of seeing the shuttlecock sooner after your partner hits it, so you have more chance to react to his shot. And the return shot is mainly in the opponents backcourt. The shuttle wont hurt you. Save my name, email, and website in this browser for the next time I comment. Scribd is the world's largest social reading and publishing site. This may cause you to miss the shuttle and losing points. Im always looking for new people to play against and to learn from, so if youre ever in the mood for a game, let me know! Also known as "amoeba defense," match-up zone is usually run out of either a 2-3 or 1-3-1 starting alignment and then adjusts to the offense's layout. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. An offense is the best defense. Manage your own footwork well: You should always return in the right position after hitting the shuttle. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. b). A drop shot is a shot that is hit with a gentle downward arc, so that the shuttlecock drops just over the net. Since receiving a smash from the opponent does not require much power, you should use very little power on a circular backswing. When you start attacking with a powerful shot, you and your team-mate must take front and back position. I can always receive the opponents return. We have brought for you a highly helpful guide that will surely hone your Badminton skills and assist you in many ways such as; winning games, maintaining supremacy over opponents and becoming popular and role model for others. Footwork still matters. Retuming to home base, hitting clears to buy. thank you! This can increase the space for defensive backswing and swing. Doubles Tactics Part 2 - Read online for free. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. In singles, the court feels quite big for the beginner and intermediate players. This defensive alignment also makes it easier to defend passing lanes than a zone defense, which allows the offense to control . Building shots. Let's dive into what makes Kento Momota so good at badminton. The way of making comfortable-cum-solid grips is fairly simple. It means the shuttle flies horizontally and quickly towards your opponents back of the court. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. The diagram below shows this situation after youve hit the shuttlecock down to player 2s feet: The shuttlecock is by Player 2s feet, so he has to hit the shuttlecock up. Why is that? Yonex Astrox Smash Strung Badminton Racket Things to keep in mind while buying a racket for Aggressive Play Head-heavy balance Weight (3U) If he clears, you should have time to move back and hit it. This tactic is especially effective if one of your opponents is right-handed and the other one left-handed, as they both will have to return your smash with the same shot (forehand or backhand), so it will not be very clear who is best suited to do so. Aside from that, you'll need to be strategic about how you play defense. Before you use this tactic, make sure that your own backhand shots are better than average, as this tactic can backfire easily if your opponent catches it and decides to use it against you also.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-mobile-leaderboard-1','ezslot_17',626,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-mobile-leaderboard-1-0'); Net play is a very risky move, as the precision needed there in order not to lose a rally is much higher. (adsbygoogle = window.adsbygoogle || []).push({}); This way of grip will be useful for all forehand shots. Only when you start the attack can you understand how to do a better defense. In this short video today, I will show you a little bit of an offense vs defense drill. They are as follows: Low parallel defense Low crosscourt defense Medium parallel defense Medium crosscourt defense High parallel defense High crosscourt defense Low parallel defense Badminton Stance 4. It can be used to slow down the pace of the game and to force the opponent to move back to the midcourt area where they may be less likely to attack. If your net play is very good for your level, then you can use that riskiness to your advantage. This can consume your physical strength very fast! Home What are 2 Defensive Tactics When Playing Badminton? What are 2 Defensive Tactics When Playing Badminton? So where should you be standing? Basketball skills can be broken down into . I can still receive the shot by running from the midcourt to the left court. Tan Boon Heongs 421km/h Badminton Smash a New World Record? But if the opponent is doing the netplay, you need to pay more attention to the curve and the drop point.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-netboard-1','ezslot_21',109,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); Blocking the net is to use the racket to block and return the shuttle directly. Dont make your waist to be too straight. In badminton, sometimes good defense is good offence!. If you dont know how to attack or dare to attack, you will never defend well! Sign inJoin Athletes Biographies Champion's Training Athletes Diet Plan Fitness Secrets & Tips Workout Routine Inspiring Stories Future stars Lakshya Sen Legends of the Game Sports Archery Athletics Badminton Baseball Basketball Boxing Chess Cricket Cycling Discus Throw Understand how to attack, you have to learn more about this in another article is with! Opponent starts to swing the racket head needs to place upward and horizontally... Strategic about how you play defense from that, you & # x27 ; s largest reading. The next time I comment defensive in the right position after hitting the shuttle, in a small with. Can become dangerous for yourself if you missed one of the smash the key to understanding attacking defensive. 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Technical storage or access is necessary for the next time I comment a low pivot, it is to.
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